Multisport - Girls' Fitness Club 15-18 | Age 15-18


Come engage in a fun, high-energy, exciting workout with MLSE LaunchPad Girls’ Fitness Club (GFC)! GFC is an opportunity for young women to adopt healthy lifestyle behaviours through functional strength training and cardiovascular group workouts. It is also an opportunity to build new friendships and great relationships with staff in a supportive environment. All MLSE LaunchPad sport programs are designed to be inclusive using the appropriate style, level and activities for youth in their own stage of development.